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How to Track Sleep with Google Home 2022 Tip

This tutorial is about how to track sleep with Google Home. We will do our best for you to understand this guide. I hope you will like this blog How to Track Sleep with Google Home. If your answer is yes, please share after reading this.

Check how to track sleep with Google Home

The second-generation Nest Hub came with a new sleep-sensing feature last year, aka the smaller Google Home smart speaker with a screen. Thanks to the Soli chip that powers the latest Nest Hub, along with a temperature sensor, detecting sleep is as easy as placing the Google Assistant-powered smart display in your bedroom and letting it do the hard work. Of course, after setting up the sleep sensor on your Nest Hub, we’ll learn more about it next.

The Soli is a radar-based gesture recognition system that, on the Nest Hub, lets you touch the air to pause and resume media and snooze alarms on the device. It is also important that the sleep detection function can monitor your chest movements and thus help you track your sleep, all the results provided by Google Assistant or your Android smartphone. Here’s how to get started with sleep tracking with your Google Home smart display.

What is the sleep sensor?

Sleep detection is a new feature that Google has integrated into its latest Nest Hub and Nest Hub Max. The company claims it can track your sleep patterns, including how long you spend in bed. It does this by using Motion Sense powered by low-energy Soli radar technology, which tracks motion to know who is closest to the screen at any given time.

It also acts as a smart alarm by gently nudging you to wake up during light sleep, which is considered the most refreshing way to wake up. Sleep tracking tracks your sleep, measures your breathing, and detects what might be bothering you at night, such as coughing or snoring. As the sleep tracker learns your sleeping habits, you receive personalized insights and advice to improve your sleep.

How to track your sleep with Google Nest Hub

To start monitoring your sleep with Google Nest Hub, you need to turn on the sleep sensor. You can activate the sleep sensor by following these simple steps.

  • Open the Google Home app for iOS or Android.
  • Tap your Nest Hub, then choose Settings.
  • Tap Sleep sensor.
  • Select Configure Sleep Sensor.
  • Follow the steps in the app to activate the sleep sensor on your Nest Hub screen.
  • Tap Set a bedtime.

You can also choose to enable sound event tracking or personalized sleep suggestion. After enabling sleep detection from the Google Home app, the next step is to calibrate your Google Nest Hub for accurate sleep tracking. You can calibrate your device by following these steps.

  • Swipe up the screen, then tap Settings.
  • Tap Motion Sense and turn it on.
  • Now you need to tap Calibrate and follow the instructions to tell the Nest Hub when you’re going to sleep.

Final Words: How to Track Sleep with Google Home

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